Sensitive Skin Care Tips

Every second person thinks that her skin is sensitive. The reality is that only a few people in the world actually have sensitive skin, and our skin is harder than we think

Your skin is sensitive if:  1. The skin turns red easily Gets reactive to insect bites

2 Looks blotchy and red most of the time

3.Reacts quickly to both heat and cold

Care and Tips for sensitive skin: 1. A simple procedure of cleansing the skin with a non-perfumed cleanser followed by a moisturizing sunscreen during the day and a non-perfumed moisturizer at night is very suitable for sensitive skin. Top and safest brands include Vichy Sunscreen, Fash, Cetaphil Cleanser and Suncros 2. If you have sensitive skin, make sure you seek dermatologist’s advice before seeking beauty treatments. There are some peels tlike lacti-milk that can are good and can actually reduce the sensitivity of the skin. 3. Difference between rosacea and sensitive skin: Rosacea is a skin condition in which there is extreme sensitivity to the skin with damage to the vascular system and overactivity of oil glands. This requires dermatologist’s treatment and intervention. 4. Cut down on spicy food: Spicy foods and MSG can cause allergic reaction in people with Rosacea and sensitive skin. So it is better to avoid inflammatory foods like processed sugar, starch and go for foods in the form of red and orange colored fruits, because they are laden with anti-oxidants. Opt for walnuts, oats and brown rice in your daily diet. Vitamin A and betacarotene can be good supplements for your skin care; check with your doctor before taking them

Every second person thinks that her skin is sensitive. The reality is that only a few people in the world actually have sensitive skin, and our skin is harder than we think. Your skin is sensitive if:

The skin turns red easily

Gets reactive to insect bites

Looks blotchy and red most of the time

Reacts quickly to both heat and cold

Care and Tips for sensitive skin:

1. A simple procedure of cleansing the skin with a non-perfumed cleanser followed by a moisturizing sunscreen during the day and a non-perfumed moisturizer at night is very suitable for sensitive skin. Top and safest brands include Vichy Sunscreen, Fash, Cetaphil Cleanser and Suncros

2. If you have sensitive skin, make sure you seek dermatologist’s advice before seeking beauty treatments. There are some peels tlike lacti-milk that can are good and can actually reduce the sensitivity of the skin.

3. Difference between rosacea and sensitive skin: Rosacea is a skin condition in which there is extreme sensitivity to the skin with damage to the vascular system and overactivity of oil glands. This requires dermatologist’s treatment and intervention.

4. Cut down on spicy food: Spicy foods and MSG can cause allergic reaction in people with Rosacea and sensitive skin. So it is better to avoid inflammatory foods like processed sugar, starch and go for foods in the form of red and orange colored fruits, because they are laden with anti-oxidants. Opt for walnuts, oats and brown rice in your daily diet. Vitamin A and betacarotene can be good supplements for your skin care; check with your doctor before taking them